At Phoenix Rising Therapy, we are committed to empowering women who are struggling with trauma, life changes, and mental health challenges. We understand that each woman’s journey is unique, and we tailor our approach to meet you exactly where you are. Whether you are dealing with past trauma, experiencing anxiety or depression, navigating grief, or facing significant life transitions, we are here to support you through every step of your healing process.

Our therapists combine EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, Mindfulness, and Attachment-Based Therapy to create an environment that promotes deep healing. We believe in the power of holistic healing and use a wide range of evidence-based and alternative approaches to help you move forward with resilience and clarity.

We take a strengths-based approach, focusing on your inherent abilities and inner resources, which empowers you to create lasting transformation. No matter where you are in your journey, we are here to walk alongside you toward healing, growth, and empowerment.